METABODYWORKS ACADEMY OF HOLISTIC WELLNESS
Learn for your wellbeing.
Grow into practice.
Build practical skills for personal wellness, therapeutic movement and holistic practice. Begin with accessible self-care education, then continue into deeper practitioner training when the time feels right.
Already a student? Sign in →
WHERE WOULD YOU LIKE TO BEGIN?
Two pathways. One whole-person approach.
Whether you are looking for practical support in your own life or preparing to work with others, begin at the level that fits your goals and experience.
Personal Wellness
For your own wellbeing
Learn practical approaches to relaxation, movement, emotional resilience and self-awareness that you can apply in everyday life.
- Meditation and mindfulness
- Yoga, Tai Chi and Qi Gong
- Stress and nervous-system regulation
- Self-massage and restorative practices
- Workplace and family wellness
Practitioner Development
For your professional practice
Develop modality-specific skills alongside the communication, ethical awareness and professional foundations required for responsible holistic practice.
- Reiki training
- Reflexology certification
- Therapeutic Thai massage
- Holistic observation and assessment
- Communication, consent and boundaries
FEATURED LEARNING
Find a meaningful place to begin.
The 5 Pillars of Everyday Wellness
Explore practical foundations for supporting wellbeing, balance and sustainable everyday habits.
Explore course → Mindfulness & Emotional WellbeingAwaken the Quiet Mind
Learn the foundations of mindful meditation and develop a steadier relationship with thoughts, stress and daily life.
Explore course → Reiki & Energy PracticeShinsei-Dō Reiki Level I
Begin the Foundation of Light pathway through grounded instruction, personal practice and ethical awareness.
Explore course → Bodywork Practitioner TrainingTherapeutic Thai Massage Level 1
Develop foundational therapeutic techniques, mindful body mechanics and practical hands-on skills.
Explore course →HOW LEARNING WORKS
Flexible learning with a clear path forward.
Learn online at your own pace, revisit lessons when needed and choose the level of guidance that supports your goals.
Choose your starting point
Begin with personal wellness, professional development or a modality-specific practitioner pathway.
Learn at your own pace
Access structured lessons and practical resources when your schedule allows.
Put learning into practice
Use guided exercises, reflection and applied activities to turn information into useful skills.
Complete your course
Track your progress and receive a certificate of completion when the course requirements are finished.
PRACTITIONER PATHWAYS
Develop skill with integrity.
Practitioner education combines technique with self-awareness, communication, boundaries and responsible scope of practice. Choose a pathway that reflects the kind of work you want to develop.
Explore Practitioner CoursesShinsei-Dō Reiki
Progress through foundational energy practice, personal development and increasingly advanced applications of Reiki.
Reflexology
Study practical reflexology methods while developing confident, thoughtful and client-centred treatment skills.
Therapeutic Thai Massage
Learn assisted movement, mindful body mechanics and traditional techniques through a progressive practitioner-training pathway.
Certificates confirm completion of Metabodyworks Academy training. They do not replace any licence, registration or regulated professional credential required in your jurisdiction.
MEET YOUR INSTRUCTORS
Learning shaped by real practice.
Metabodyworks Academy brings together decades of experience in holistic wellness, therapeutic movement, bodywork and professional client care.
Holistic Wellness Practitioner & Educator
Rina Thibault
Rina brings extensive experience in yoga, therapeutic Thai massage, reflexology, Reiki, mindfulness and life coaching. Her teaching connects personal development with practical skills that learners can apply in daily life and professional practice.
Teaching focus: Reiki, reflexology, Thai massage, yoga, mindfulness and whole-person wellness.
Registered Massage Therapist & Educator
Frank Carone, RMT
Frank brings more than two decades of experience in massage therapy, shiatsu, therapeutic movement and mind-body approaches. His work explores how posture, tension, movement and nervous-system patterns shape health and recovery.
Teaching focus: massage therapy, shiatsu, therapeutic movement, pain rehabilitation and integrative bodywork.
STUDENT EXPERIENCE
Enrolling in the Therapeutic Thai Massage certification courses was one of the best decisions I’ve ever made. Rina is a phenomenal teacher—patient, knowledgeable and deeply passionate. She created a supportive learning environment where every question felt welcomed, and the hands-on practice was invaluable. I feel fully prepared to offer this powerful modality to my clients.
COMMON QUESTIONS
Before you begin.
Helpful information about studying through Metabodyworks Academy.
Where do I access my courses?
Courses are delivered through the secure Forento learning platform. After registering, you can sign in to access your enrolled courses and learning materials.
Do I need previous experience?
Many personal-wellness and introductory courses are suitable for beginners. Practitioner courses may have specific prerequisites, which will be identified in the course description.
What is the difference between personal and practitioner learning?
Personal-wellness courses are intended for learning and self-care in everyday life. Practitioner pathways provide more structured training for learners developing skills they may use when working with others.
Will I receive a certificate?
Courses that include a certificate will state this in their description. Certificates confirm completion of Metabodyworks Academy training and do not replace regulated professional credentials or licensing requirements.
Can I purchase one course without joining the membership?
Yes. Individual courses may be purchased separately. Membership is an optional way to access included courses, resources and new membership content for a recurring monthly fee.
Is instructor support available?
Some courses include guidance or practical learning support. Additional online sessions may also be available for learners who want more structure, clarification or accountability.
Have another question? Contact the Academy →
YOUR NEXT STEP
Begin where you are. Continue when you’re ready.
Explore practical learning for personal wellbeing, professional development and responsible holistic practice.